Shakti Activation 7-Day Retreat

COSTA RICA

Yoga, Meditation & Self-Care

October 22 - 29, 2022

At the beautiful Blue Spirit Center, in Costa Rica

(Open to Women, Men & Couples)

I am absolutely delighted to bring you to one of my favorite places on Earth, the Blue Spirit retreat center in Nosara, Costa Rica!

Shakti Activation
7-Day Retreat

COSTA RICA

Yoga, Meditation
& Self-Care

October 22 - 29, 2022

At the beautiful Blue Spirit Center, in Costa Rica

(Open to Women, Men & Couples)

I am absolutely delighted to bring you to one of my favorite places on Earth, the Blue Spirit retreat center in Nosara, Costa Rica!

Over the past few years I’ve been to two retreats in this sacred space… And, each time I’ve dreamt of bringing YOU, my Shakti Family, with me. Finally, that dream is becoming a reality!

In this weeklong retreat, we’ll practice yoga and meditation twice per day (all levels welcome), and have plenty of free time to spend in glorious mother nature at the Blue Spirit Center - a world-renowned retreat center in Costa Rica that’s nestled in the jungle, right on the ocean.

Along with yoga and meditation, these seven life-changing days will also include delicious, clean, high vitality meals, wonderful spa treatments, bike rides, long hikes, boat rides, body scrubs on the beach and plenty of time in between to do absolutely nothing but immerse in nature, bask in the sun, or soak in the sea.

During this rejuvenative retreat:

You’ll be taken care of and truly nurtured - mentally, physically and spiritually.

You’ll breathe, relax, let go and allow your life to flow.

You’ll leave feeling rested and restored - with your cup filled and overflowing with love.

This is a true dose of MAGIC I don’t want you to miss.

I hope you let me take you on this journey that will leave you feeling limber, flexible, unstuck, healthy, vibrant and rested… It will be a journey back to who you truly are.

Live Love,

Over the past few years I’ve been to two retreats in this sacred space… And, each time I’ve dreamt of bringing YOU, my Shakti Family, with me. Finally, that dream is becoming a reality!

In this weeklong retreat, we’ll practice yoga and meditation twice per day (all levels welcome), and have plenty of free time to spend in glorious mother nature at the Blue Spirit Center - a world-renowned retreat center in Costa Rica that’s nestled in the jungle, right on the ocean.

Along with yoga and meditation, these seven life-changing days will also include delicious, clean, high vitality meals, wonderful spa treatments, bike rides, long hikes, boat rides, body scrubs on the beach and plenty of time in between to do absolutely nothing but immerse in nature, bask in the sun, or soak in the sea.

During this rejuvenative retreat:

You’ll be taken care of and truly nurtured - mentally, physically and spiritually.

You’ll breathe, relax, let go and allow your life to flow.

You’ll leave feeling rested and restored - with your cup filled and overflowing with love.

This is a true dose of MAGIC I don’t want you to miss.

I hope you let me take you on this journey that will leave you feeling limber, flexible, unstuck, healthy, vibrant and rested… It will be a journey back to who you truly are.

Live Love,
ABOUT BLUE SPIRIT

Blue Spirit Costa Rica has been rated as one of the world’s best yoga escapes!

Blue Spirit is an amazingly beautiful, natural, environmentally-friendly space that is ideal for spiritual transformation and personal development.

Perched on a hilltop that overlooks the Pacific Ocean, Blue Spirit offers a stunning natural setting on one of Costa Rica’s most widely revered beaches.

Also, Blue Spirit is located in one of the world’s Blue Zones. A Blue Zone is an area where people live the longest and report the highest levels of well-being. 

When you visit you’ll know why! While there, you’ll feel a strong vibrant, healing energy.

Accomodations at Blue Spirit are comfortable and elegant. Meals are delicious, gourmet and vegetarian. There’s also a salt-water infinity pool, koi pond, café, gift shop, spa, outdoor excursions and complimentary wifi.


Visit Blue Spirit’s website at www.bluespiritcostarica.com to learn more about their accommodations, excursions, spa treatments, amenities and more. 

At Blue Spirit, we’ll enjoy three high vitality meals a day together, and a twice-daily yoga and meditation practice that’s open to all levels. 

ABOUT
BLUE SPIRIT

Blue Spirit Costa Rica has been rated as one of the world’s best yoga escapes!

Blue Spirit is an amazingly beautiful, natural, environmentally-friendly space that is ideal for spiritual transformation and personal development.

Perched on a hilltop that overlooks the Pacific Ocean, Blue Spirit offers a stunning natural setting on one of Costa Rica’s most widely revered beaches.

Also, Blue Spirit is located in one of the world’s Blue Zones. A Blue Zone is an area where people live the longest and report the highest levels of well-being. 

When you visit you’ll know why! While there, you’ll feel a strong vibrant, healing energy.

Accomodations at Blue Spirit are comfortable and elegant. Meals are delicious, gourmet and vegetarian. There’s also a salt-water infinity pool, koi pond, café, gift shop, spa, outdoor excursions and complimentary wifi.

Visit Blue Spirit’s website at www.bluespiritcostarica.com to learn more about their accommodations, excursions, spa treatments, amenities and more. 

At Blue Spirit, we’ll enjoy three high vitality meals a day together, and a twice-daily yoga and meditation practice that’s open to all levels. 

Package Includes

  7 Nights of Accommodations

  3 Gourmet and Organic Meals per Day, Served Buffet Style

  Daily Yoga Classes with Sharon Feanny

Arrival Day & Departure Day

The retreat starts after dinner on Saturday, October 22, 2022, which will be your travel day to check in at Blue Spirit, enjoy dinner and then gather as a group.

The retreat ends on Friday night, October 28. Saturday, October 29 will be your day to check out from Blue Spirit, enjoy breakfast and then travel home.

Package Includes

  7 Nights of Accommodations

  3 Gourmet and Organic Meals per Day, Served Buffet Style

  Daily Yoga Classes with Sharon Feanny

Arrival Day & Departure Day

The retreat starts after dinner on Saturday, October 22, 2022, which will be your travel day to check in at Blue Spirit, enjoy dinner and then gather as a group.

The retreat ends on Friday night, October 28. Saturday, October 29 will be your day to check out from Blue Spirit, enjoy breakfast and then travel home.

THE ROOMS

The Pacifico Cottages are tucked away amidst the lush tropical gardens and close enough to the sandy Pacific Beach so that the sound of the Ocean will rock you into sleep. Perfect for a couple, these beautiful and rustic new rooms feature a private porch with a hammock, 1 queen bed, an outdoor shower, air conditioning, and a safe big enough to fit a 17″ laptop. From the main building the Cottages are a short walk down the hill towards the beach.

Pacifico Cottages with A/C

1 ROOM LEFT

SINGLE OCCUPANCY

$3,120 regular price

DOUBLE OCCUPANCY

(for COUPLES sharing bed)

$2,620 per person regular price

Nature Suites are very cozy and located on a hillside overlooking the lush vegetation. They are simple and natural wood frame structures and have private bathrooms with an outdoor shower overlooking the jungle. Each Suite sleeps two people in either a king bed or two twin beds and includes a separate enclosed porch with a desk. All Suites have solar hot water as well as air conditioning. The Suites are a short walk up the hill to the Main Building. Nature Suites have a safety box large enough to fit a 17″ laptop computer.

Nature Suites 
with A/C

1 ROOM LEFT

SINGLE OCCUPANCY

$3,145 regular price

DOUBLE OCCUPANCY

$2,645 per person regular price

These rooms are specifically designed for singles or couples and provide privacy and elegance while being cozy and inexpensive. Many of these rooms have partial views of the ocean and others of the mountains nearby, a queen-sized bed, a private bathroom with solar hot water and air-conditioning. Hermitage Rooms have a safety box large enough to fit a 17″ laptop computer.

Hermitage Single Bedroom with A/C

SOLD OUT

SINGLE OCCUPANCY

$2,700 regular price

These beautiful double rooms have step-out balconies and lots of windows with extraordinary ocean views. The room is elegantly furnished to provide the most luxurious space for couples or singles. Each room has a king-sized bed, a private bathroom with solar hot water and air conditioning. Superior Ocean View rooms have a safety box large enough to fit a 17″ laptop computer.

Superior Ocean View Rooms With A/C

SOLD OUT

SINGLE OCCUPANCY

$3,955 regular price

DOUBLE OCCUPANCY

(For Couple)

$3,255 per person regular price

These double rooms have step-out balconies and beautiful ocean views. The rooms are tastefully furnished and provide the perfect space for two people. Each room has a king-sized bed or two twins, with a private bathroom with solar hot water and air conditioning. Ocean View rooms have a safety box large enough to fit a 17″ laptop computer.

Ocean View Rooms with A/C

SOLD OUT

DOUBLE OCCUPANCY

$2,795 per person regular price

This double room has a step-out balcony and large windows with an extraordinary mountain view. The room is tastefully furnished and provides the perfect space for two people. It has a king-sized bed or two twins with a private bathroom with solar hot water and air conditioning. Mountain View Rooms have a safety box large enough to fit a 17″ laptop computer.

Mountain View Rooms with A/C

SOLD OUT

SINGLE OCCUPANCY

$3,175 regular price

DOUBLE OCCUPANCY

$2,675 per person regular price

Room Notes:

The following rooms are located in the main building: Superior Ocean View Rooms, Ocean View Rooms, Mountain View Rooms and Hermitage Rooms.

The following rooms are located down the hill from the main building: Nature Suites, Eco Cottages & Pacifico Cottages. 

Pricing Notes:

Prices listed do not include: airfare, travel insurance, airport transfers (scroll down for information about booking your airport shuttle), spa treatments or optional excursions. 

THE ROOMS

Superior Ocean View Rooms With A/C

These beautiful double rooms have step-out balconies and lots of windows with extraordinary ocean views. The room is elegantly furnished to provide the most luxurious space for couples or singles. Each room has a king-sized bed, a private bathroom with solar hot water and air conditioning. Superior Ocean View rooms have a safety box large enough to fit a 17″ laptop computer.

SOLD OUT

SINGLE OCCUPANCY

$3,955 regular price

DOUBLE OCCUPANCY

(For Couple)

$3,255 per person regular price

Ocean View Rooms with A/C

These double rooms have step-out balconies and beautiful ocean views. The rooms are tastefully furnished and provide the perfect space for two people. Each room has a king-sized bed or two twins, with a private bathroom with solar hot water and air conditioning. Ocean View rooms have a safety box large enough to fit a 17″ laptop computer.

SOLD OUT

DOUBLE OCCUPANCY

$2,795 per person regular price

Hermitage Single Bedroom with A/C

These rooms are specifically designed for singles or couples and provide privacy and elegance while being cozy and inexpensive. Many of these rooms have partial views of the ocean and others of the mountains nearby, a queen-sized bed, a private bathroom with solar hot water and air-conditioning. Hermitage Rooms have a safety box large enough to fit a 17″ laptop computer.

SOLD OUT

SINGLE OCCUPANCY

$2,700 regular price

Nature Suites 
with A/C

Nature Suites are very cozy and located on a hillside overlooking the lush vegetation. They are simple and natural wood frame structures and have private bathrooms with an outdoor shower overlooking the jungle. Each Suite sleeps two people in either a king bed or two twin beds and includes a separate enclosed porch with a desk. All Suites have solar hot water as well as air conditioning. The Suites are a short walk up the hill to the Main Building. Nature Suites have a safety box large enough to fit a 17″ laptop computer.

1 ROOM LEFT

SINGLE OCCUPANCY

$3,145 regular price

DOUBLE OCCUPANCY

$2,645 per person regular price

Pacifico Cottages with A/C

The Pacifico Cottages are tucked away amidst the lush tropical gardens and close enough to the sandy Pacific Beach so that the sound of the Ocean will rock you into sleep. Perfect for a couple, these beautiful and rustic new rooms feature a private porch with a hammock, 1 queen bed, an outdoor shower, air conditioning, and a safe big enough to fit a 17″ laptop. From the main building the Cottages are a short walk down the hill towards the beach.

1 ROOM LEFT

SINGLE OCCUPANCY

$3,120 regular price

DOUBLE OCCUPANCY

(for COUPLES sharing bed)

$2,620 per person regular price

Mountain View Rooms with A/C

This double room has a step-out balcony and large windows with an extraordinary mountain view. The room is tastefully furnished and provides the perfect space for two people. It has a king-sized bed or two twins with a private bathroom with solar hot water and air conditioning. Mountain View Rooms have a safety box large enough to fit a 17″ laptop computer.

SOLD OUT

SINGLE OCCUPANCY

$3,175 regular price

DOUBLE OCCUPANCY

$2,675 per person regular price

Room Notes:

The following rooms are located in the main building: Superior Ocean View Rooms, Ocean View Rooms, Mountain View Rooms and Hermitage Rooms.

The following rooms are located down the hill from the main building: Nature Suites, Eco Cottages & Pacifico Cottages. 

Pricing Notes:

Prices listed do not include: airfare, travel insurance, airport transfers (scroll down for information about booking your airport shuttle), spa treatments or optional excursions. 

DAILY SCHEDULE

This is what our schedule for the retreat looks like. While it may be subject to minor changes, it gives you a basic idea of how your days will unfold while on retreat - when you can expect to practice and when you can participate in other activities or simply relax.

Note: this schedule is subject to change.

SATURDAY

6:00pm - 7:30pm
Dinner & Welcome Gathering after dinner

SUNDAY

6:00am - 8:00am
Nature Studio open for personal meditation practice

7:00am - 9:00am
Breakfast

9:00am - 9:30am
Blue Spirit Orientation:
The Blue Spirit team will explain how to sign up for a la carte activities, information about spa services, etc.

9:30am - 12:00pm
Yoga & Meditation

12:00pm - 1:30pm
Lunch

3:00pm - 5:00pm
Yoga & Meditation

6:00pm - 7:30pm
Dinner

MONDAY

6:00am - 8:00am
Nature Studio open for personal meditation practice

7:00am - 9:00am
Breakfast

9:30am - 12:00pm
Yoga & Meditation

12:00pm - 1:30pm
Lunch

3:00pm - 5pm
Yoga & Meditation

6:00pm - 7:30pm
Dinner

TUESDAY

6:00am - 8:00am
Nature Studio open for personal meditation practice

7:00am - 9:00am
Breakfast

9:30am - 12:00pm
Yoga & Meditation

12:00pm - 1:30pm
Lunch

3:00pm - 5:00pm
Yoga & Meditation

6:00pm - 7:30pm
Dinner

WEDNESDAY & THURSDAY

Free Days!

Feel free to spend your day doing nothing or surfing, exploring Nosara or whatever you’d like. Blue Spirit’s front desk staff will assist you in signing up for a la carte activities.

6:00am - 8:00am
Nature Studio open for personal meditation practice

7:00am - 9:00am
Breakfast

9:30am - 12:00pm
Yoga & Meditation

12:00pm - 1:30pm
Lunch

6:00pm - 7:30pm
Dinner

FRIDAY

6:00am - 8:00am
Nature Studio open for personal meditation practice

7:00am - 9:00am
Breakfast

9:30am - 12pm
Yoga & Meditation

12:00pm - 1:30pm
Lunch

3:00pm - 5:00pm
Yoga & Meditation

6:00pm - 7:30pm
Dinner & Sacred Ceremony & Farewell Dance Party

SATURDAY

Departure Day
Depart after breakfast

6:00am - 8:00am 
Nature Studio open for personal meditation practice

7:00am - 9:00am Breakfast

DAILY SCHEDULE

This is what our schedule for the retreat looks like. While it may be subject to minor changes, it gives you a basic idea of how your days will unfold while on retreat - when you can expect to practice and when you can participate in other activities or simply relax.

Note: this schedule is subject to change.

SATURDAY

6:00pm - 7:30pm
Dinner & Welcome Gathering after dinner

SUNDAY

6:00am - 8:00am
Nature Studio open for personal meditation practice

7:00am - 9:00am
Breakfast

9:00am - 9:30am
Blue Spirit Orientation:
The Blue Spirit team will explain how to sign up for a la carte activities, information about spa services, etc.

9:30am - 12:00pm
Yoga & Meditation

12:00pm - 1:30pm
Lunch

3:00pm - 5:00pm
Yoga & Meditation

6:00pm - 7:30pm
Dinner

MONDAY

6:00am - 8:00am
Nature Studio open for personal meditation practice

7:00am - 9:00am
Breakfast

9:30am - 12:00pm
Yoga & Meditation

12:00pm - 1:30pm
Lunch

3:00pm - 5pm
Yoga & Meditation

6:00pm - 7:30pm
Dinner

TUESDAY

6:00am - 8:00am
Nature Studio open for personal meditation practice

7:00am - 9:00am
Breakfast

9:30am - 12:00pm
Yoga & Meditation

12:00pm - 1:30pm
Lunch

3:00pm - 5:00pm
Yoga & Meditation

6:00pm - 7:30pm
Dinner

WEDNESDAY & THURSDAY

Free Days!

Feel free to spend your day doing nothing or surfing, exploring Nosara or whatever you’d like. Blue Spirit’s front desk staff will assist you in signing up for a la carte activities.

6:00am - 8:00am
Nature Studio open for personal meditation practice

7:00am - 9:00am
Breakfast

9:30am - 12:00pm
Yoga & Meditation

12:00pm - 1:30pm
Lunch

6:00pm - 7:30pm
Dinner

FRIDAY

6:00am - 8:00am
Nature Studio open for personal meditation practice

7:00am - 9:00am
Breakfast

9:30am - 12pm
Yoga & Meditation

12:00pm - 1:30pm
Lunch

3:00pm - 5:00pm
Yoga & Meditation

6:00pm - 7:30pm
Dinner & Sacred Ceremony & Farewell Dance Party

SATURDAY

Departure Day
Depart after breakfast

6:00am - 8:00am 
Nature Studio open for personal meditation practice

7:00am - 9:00am Breakfast

Payment Schedule:

A non-refundable deposit of $500.00 is due at time of registration. You are also welcome to pay in full upon registration.

To secure the early bird rate, pay in full by June 22, 2022 (120 days prior to retreat start).

Regular registration rate goes into effect for any registrations on June 23, 2022.

Payment for regular pricing in full is due no later than August 22, 2022 (60 days prior to retreat start).

NOTE: Please do not book airfare until your spot in this retreat is confirmed!

Email us at support@sharonfeanny.com for any inquiries.

COVID-19 POLICIES

  • Starting May 1st Blue Spirit does not require guests to be vaccinated anymore.
  • ​Blue Spirit is still requiring that everyone coming has a negative lab antigen test the day before arrival at Blue Spirit or a PCR test within 72 hours before check-in.
  • Current COVID-19 Policies & Protocols at Blue Spirit can be found here: https://bluespiritcostarica.com/retreats/covid-19-protocols/

Cancellation Policy:

  • Our cancellation policy is strict and firm. We strongly, strongly recommend that you purchase a cancellation/travel insurance policy to protect your investment: insuremytrip.com is a company that has a multitude of policies to choose from, including a “cancel for any reason” rider option (there are many other companies offering similar options). Typically, trip insurance must be purchased the same time you register for the retreat.
  • The $500.00 per person deposit/reservation is non-refundable.
  • Cancellations on or before August 22, 2022: The $500 deposit is non-refundable, but the remainder of your payment will be refunded to you.
  • ​Cancellations after August 22, 2022: You will forfeit ALL money rendered.
  • ​Please do not make any travel arrangements before receiving confirmation of registration.

AIRPORT SHUTTLE INFORMATION:

Airport shuttle is NOT included in your package price. Please arrange for this directly with Blue Spirit. The cost of their shuttle between Liberia airport and Blue Spirit is about $65 to $70 each direction.

Blue Spirit has multiple shuttles picking participants up at the Liberia Airport on Saturdays ONLY from 12-4pm and then 7-8:30pm, and they will depart as they fill. Please go to this link to make your reservations for the shuttle between Blue Spirit and Liberia Airport: http://www.bluespiritcostarica.com/shuttle-reservations.

Upon arrival there will be a person with a Blue Spirit sign to greet you and guide you to your shuttle. When you arrive, you should allow 30-60 minutes to go through immigration, customs and baggage claim. Once you have retrieved your luggage and passed customs, your shuttle organizer will be waiting outside the only terminal exit at LIR. The organizer will be wearing a Blue Spirit T-shirt and will greet you with a sign that says BLUE SPIRIT.

The shuttle will depart when it is full and all the arriving guests are in the shuttle – we don’t leave anyone behind – so you may need to wait a few minutes until everyone is in the shuttle.

If your flight is delayed, rescheduled, AND ESPECIALLY if you miss a connection, please contact Blue Spirit at +1.845.684.2007; this is a US number where you can reach Blue Spirit. If you have any issues while you are in Costa Rica please contact us at our local number 2656.8300.

Blue Spirit also has all your flight information and will be tracking flights, so they are also keeping track of delays or rescheduling and there will still be a shuttle waiting for you at the airport.

The ride from Liberia Airport to Blue Spirit is between 2 and 2.5 hours.

For your departure, there are several group shuttle services departing Blue Spirit between 4:00 a.m. and 11:00 a.m. You should plan to be at the airport two hours before your flight departs.

FREQUENTLY ASKED QUESTIONS:

What is like getting around the Blue Spirit property?

If you have mobility issues, be sure to check the location of your room before booking. Many room options will have a long flight of steps to reach our reception desk. The dining and pool will be on different levels, sometimes several flights of stairs away from your room. Because the additional accommodations beyond the main building are built along a hill, outdoor exploring around will involve walking on steps. There is an elevator in the main building.

 Should I bring a towel?

Blue Spirit provides towels for bathing, but not for the beach…plan to pack a small beach towel or sarong for this purpose. Blue Spirit also highly recommends bringing a yoga towel for your mat if you plan to use their mats, as it helps keep the mats clean and free from sweat…sometimes, it can get hot down there!

 Should I bring my own yoga mat?

You don’t need to bring any of your yoga stuff…they have all of it there!

 I have dietary restrictions, can Blue Spirit accommodate them?

In our experience, Blue Spirit has been very accommodating to students with specific dietary needs. Please let us know ahead of time so that we can communicate to the Blue Spirit culinary staff.

 Do I tip at Blue Spirit?

There is a fee ($70-$80) added to your bill which covers gratuities for the employees of Blue Spirit (you are welcome to change that number so that it’s less or more, at your discretion). That fee does not cover tips for massage therapists. Other tips to consider during this retreat are small tips for shuttle drivers who are not employees of Blue Spirit, and tips for activity leaders/guides should you decide to go on a nature tour, take a surf lesson, etc.

 Can I drink the water there?

Yes! Blue Spirit has their own well and a state-of-the-art filtration system.

 Do I need an adapter to plug in?

Blue Spirit has two-prong outlets, just like the ones in the US.

 Can you speak to currency needs and exchange? Can credit cards be used for non inclusive charges?

Blue Spirit takes credit cards and so do many shops in the area. You do not need to travel with a lot of cash and many places accept USD.

 Is Wi-Fi available for communicating back home?

Yes. Wifi is stronger in some places than others on the property.

 What is the dress code for dinners?

Blue Spirit is casual. That means the only thing not allowed during meals is bare feet and bathing suits. Clothes and shoes are required.

Do I need a Visa for Costa Rica?

United States and Canadian passport holders DO NOT need a Visa to enter Costa Rica. 

Jamaican passport holders either need a multiple entry US or Canadian Visa to enter Costa Rica, or they will have to secure a Visa from Costa Rica from the Costa Rican embassy in Jamaica. The phone number for the Costa Rican embassy in Jamaica is 876-978-5210.

THE EXPERIENCE

Hear what others had to say about their Shakti Activation Retreat Experience...

- Michelle

- Robin

- Rachel

- Camille

- Monica

MEET YOUR GUIDE

Master yoga teacher and wellness warrior, Sharon Feanny, has spent over 30 years dedicated to spreading the gifts of well-living across her homeland of Jamaica and throughout the world.

A sought after wellness expert, each year Sharon hosts retreats, wellness programs, cooking workshops, detox programs and yoga classes.

Since the pandemic, she has been sharing yoga, fitness and wellness practices with a robust online community, with the goal of helping people manage the enormous stress of the time.

She is adamant that we can rise above these unprecedented circumstances better, stronger, healthier and happier than ever before.

MEET YOUR GUIDE

Master yoga teacher and wellness warrior, Sharon Feanny, has spent over 30 years dedicated to spreading the gifts of well-living across her homeland of Jamaica and throughout the world.

A sought after wellness expert, each year Sharon hosts retreats, wellness programs, cooking workshops, detox programs and yoga classes.

Since the pandemic, she has been sharing yoga, fitness and wellness practices with a robust online community, with the goal of helping people manage the enormous stress of the time.

She is adamant that we can rise above these unprecedented circumstances better, stronger, healthier and happier than ever before.

DISCLAIMER

The information, including but not limited to, text, graphics, images and other material, contained on this page, or in any materials provided for use in this program are for educational purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment.

Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care or fitness regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this page or in any related materials. The owners, distributors and any participants disclaim all liability or loss in conjunction with any content provided here.
All information contained within this page is the property of Sharon Feanny Lifestyle and is not to be used without written authorization from the owner.

YOU SHOULD ALWAYS CONSULT A QUALIFIED PRACTITIONER BEFORE USING ANY DIETARY, EXERCISE OR HEALTH ADVICE! 
SHARON FEANNY LIFESTYLE      |      All Rights Reserved 2022